Amount of sodium in Large Steak & Cheese Sub: How many carbs are in Large Steak & Cheese Sub? Calories from Fat 306 ( 39.3 %) % Daily Value *. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. About Food Exercise Apps Community Blog Shop Premium. It should not be Lose weight by tracking your caloric intake quickly and easily. Free online calorie counter and diet plan. Each 6-inch sandwich contains 20 percent of the recommended daily intake for vitamin C and iron and 10 percent of the recommended daily intake for vitamin A and calcium, Subway reports in its nutritional data charts. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Actual daily nutrient … depending on Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. and Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. , Click an item to calculate yours and see the recipe. There are 1150 calories in 1 sub of D'Angelo Steak & Cheese Sub (Large). Amount of net carbs in Large Steak & Cheese Sub: How much sugar is in Large Steak & Cheese Sub? Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Amount of cholesterol in Large Steak & Cheese Sub: How much sodium is in Large Steak & Cheese Sub? 7.0 grams fiber. Serving Size : 1 Large Sub… Steak and cheese both add to the protein value of this Subway sandwich. The exceptions to this are the cheese and veggie subs. Nutrition facts for Steak and cheese sandwich, on roll, plain, recommended daily values and analysis. A fan favourite. A quick and easy Philly cheesesteak sandwich made with 2 ounces of deli roast beef, an ounce of provolone cheese, peppers, onions and a hero-style roll has … Too much sodium intake increases risk of serious health conditions such as high blood pressure. : Calorie breakdown: 39% fat, 32% carbs, 29% protein. Click an item to calculate yours and see the recipe. Anna Aronson began working as a journalist in 2000 and spent six years at suburban Chicago newspapers before pursuing freelance work. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Every editorial product is independently … How much fat is in Steak and Cheese Sub? your calorie needs. advertisements are served by third party advertising companies. Nutritional values for all Subway sandwiches are figured with sandwiches on 9-grain wheat bread topped with lettuce, onions, tomatoes, green peppers and cucumbers, according to the company's nutritional data charts. 1 Sandwich. Create Main info: Large Steak & Cheese Sub. Amount of calories in Large Steak & Cheese Sub: How much fat is in Large Steak & Cheese Sub? Lose weight by tracking your caloric intake quickly and easily. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. There are 380 calories in a 6" Steak and Cheese from Subway. With 1,050 milligrams of sodium, the Steak & Cheese sub contains slightly less the half the recommended maximum daily intake for sodium. any of the products or services that are advertised on the web site. Subway Subway - 6" Steak and Cheese Sandwich… Nutrition Facts 1 each: 417 calories, 14g fat (6g saturated fat), 65mg cholesterol, 727mg sodium, 39g carbohydrate (7g sugars, 2g fiber), 33g protein. The average customer orders a hot or cold sub and a drink, in most cases. in. Visit … Amount of sugar in Large Steak & Cheese Sub: How much fiber is in Large Steak & Cheese Sub? A 6-inch cheese steak hoagie contains 54g of carbohydrates 3. Melt 1 tablespoon of butter in a large skillet over medium heat. There are 655 calories in 1 serving of Publix Philly Cheese Steak Sub. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. 23 %10 gFat. Dominos.com summarizes the calorie, fat, protein and carbohydrate content of a Philly Cheese Steak Sandwich in a way which provides an at-a-glance understanding of the daily values: of the 690 total … are saying - Curated tweets by EatThisMuch. The calories in this sandwich can vary. 77.0 grams protein. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Calorie Breakdown. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Free online calorie counter and diet plan. Patrons looking for other options may simply order salads or soups. Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread with the fresh veggies listed above). Read more: Are Subway Wraps Healthier Than the Subs? : Calorie breakdown: 27% fat, 46% carbs, 27% protein. people * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Note: Any items purchased after Calories, carbs, fat, protein, fiber, cholesterol, and more for Steak and cheese sandwich (Dunkin' Donuts). In the case of the Steak & Cheese sub calories, the cheese it comes with is also factored into the totals. Amount of carbs in Large Steak & Cheese Sub: How many net carbs are in Large Steak & Cheese Sub? Most of those calories come from carbohydrates (50%). . There are 760 calories in a Footlong Steak and Cheese from Subway. Copyright © Sign 23 grams fat. a meal plan in 2 clicks for free! 2,000 calories … Amount of fiber in Large Steak & Cheese Sub: How much protein is in Large Steak & Cheese Sub? Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Nutrition information for all other subs are based on chef recommended recipes. Centers for Disease Control and Prevention, Watch Out for Sodium Nitrate Content in Your Lunch Meat, National Academies of Sciences: "Dietary Reference Intakes: Macronutrients", Mayo Clinic: "Dietary Fats: Know Which Types to Choose", Centers for Disease Control and Prevention: "Get the Facts: Sodium and the Dietary Guidelines", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Add the onion; cook and stir until tender. Lose weight by tracking your caloric intake quickly and easily. clicking our Amazon buttons will give us a little referral bonus. Find nutrition facts for over 2,000,000 foods. Push onion to the side of the pan, and add the mushrooms. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. : Calorie breakdown: 54% fat, 15% carbs, 31% protein. … There are 520 calories in 1 sandwich of Wawa Hot Philly Style Beef Steak Hoagie with Cheddar Cheese Sauce & Sauteed Onions, on 6" Shorti Roll. 2020 Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. 50 %48 gCarbs. Small Steak & Cheese Sub Tubby's 1 sub 390 calories 47 grams carbs 11 grams fat 28 grams protein 4 grams fiber 60 mg cholesterol 6 grams saturated fat 1050 mg sodium 6 grams sugar 0 grams trans fat sub The Steak & Cheese sub contains 10 grams of total fat, 4.5 grams of which are in the form of saturated fat. Find nutrition facts for over 2,000,000 foods. Log In. Copyright Policy Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. 20.3% 53.4% 26.3% Protein Total Fat Total Carbohydrate 1390 cal. Note values may differ from in-restaurant menus, which display … 56 grams protein. Sign Up. D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. The National Academies of Sciences recommends 46 grams of protein daily for women and 56 grams per day for men. The average customer orders a hot or cold sub … : Calorie breakdown: 27% fat, 46% carbs, 27% protein. Find nutrition facts for over 2,000,000 foods. Read more: Watch Out for Sodium Nitrate Content in Your Lunch Meat. Regardless of your total daily caloric intake, sodium intake should be less than 2,300 milligrams, according to the Centers for Disease Control and Prevention. It also contains 50 milligrams of cholesterol and no trans fat. WHOLE Veggie Sub Pepper Jack 388 764 276 28 18 0 100 1518 84 6 10 38 28%84% 26% *Cold Sub Nutritionals are generated on a white sub roll with lettuce and tomato veggies only, and do not include the choice of dressing or Cheese. Diets high in saturated fat put you at risk for obesity, heart disease and other related health conditions, according to the Mayo Clinic. Other User Submitted Calorie Info Matching: Cheese Steak Sandwich Cheese Steak Sandwich 8 Pnts (1 serving) Calories: 360 , Fat: 10g , Carbs: 47g , Protein: 24g Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. Ingredient Specific Calorie Information From Our Recipes: Calories In Paul's Philly Cheese Steak Sandwich Calories: 413 , Fat: 22g , Carbs: 39g , Protein: 18g , Fiber: 3g There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. The average American adult need about 2,000 to 2,400 calories a day, so a 6-inch cheese steak hoagie represents about 24 … Lose weight by tracking your caloric intake quickly and easily. Sign Up. a member? The material appearing on LIVESTRONG.COM is for educational use only. 9 grams fiber. Free online calorie counter and diet plan. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. 43.0 grams fat. Sylvie Tremblay holds a Master of Science in molecular and cellular biology, and has years of experience as a cancer researcher and geneticist. diagnosis or treatment. 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