The Study Guide was created as a learning tool to help students prepare for the International Society of Sports Nutrition’s certifi cation 22) An Overview of Sports Supplements (HMB, glutamine, EAAs, BCAAs, glucosamine, EFAs, etc) - Chris Lockwood, M.S., CSCS 23) Hormonal Supplements - Legal and Illegal - Tim Ziegenfuss, Ph.D. Part VI. Nutrition Essentials, 5th edition, is a nutrition textbook for fitness professionals and those who want to expand their knowledge of nutrition and its impact on health and exercise. In addition to an exercise program, they often look to sports supplements as ‘tools’ to help them reach their goals. In addition to an exercise program, they often look to sports supplements … Linus Publications) is a focused resource that will give you the latest sports nutrition science, and eradicate the intellectually lazy positions held so dearly by the anti-supplement crowd. … easy to understand. 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