A classic. Serving Size 235 grams: Calories: 470 Calories From Fat: 210 Amount Per Serving % Daily Value* Total Fat: 24g 37% Saturated Fat: 4.0g 20% Trans Fat: 0.0g Cholesterol: 30mg 10% Sodium: 620mg 26% … 1,140 Cal. Foods And Factors Affe... 7 Food Combinations That Can Ruin Your Day. Serving Size : 476 g. 960 Cal. Fitness Goals : Heart Healthy. The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. Very disappointed. 50.5 minutes Running stairs. 1,140 / 2,000 cal left. 90 / 300g left. If you choose one of these breads, you will raise the calorie total of a tuna sub by 30 or 40 calories to 510 or 520 total calories. I thought it was 6, I only got 4 small ones. Serving Size : 1 footlong. 1,300 Cal. Footlong Tuna Subway 1 serving 940 calories 88.0 grams carbs 48.0 grams fat 40 grams protein 10.0 grams fiber 60.0 mg cholesterol 8.0 grams saturated fat 1240.0 mg sodium 12.0 grams sugar 0 … 25 % 90g Carbs. 53 % 60g Fat. Daily Goals. 1,270 … How does this food fit into your daily goals? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log Food. Calorie Goal 1,040 cal. Fish is not always the better choice,” says Warshaw. Serving Size : 1 Sandwich. Burn 940 Calories. Most of those calories come from fat (45%) and carbohydrates (38%). To begin, select an item from the Subway menu below. RD tip: If you’re craving something creamier and richer than deli meat on a sandwich, Subway’s tuna salad is a great way to go. 172.6 minutes Walking at 17 min/mile. Subway offers a better variety of healthy meal options than many other fast food restaurants. Burn 480 Calories. 17 % 44g Protein. *All percent daily value figures are based on a 2,000 calorie diet. Daily Goals. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Percentages are based on a diet of 2000 calories … There are 250 calories in 2 scoops (74 g) of Subway Tuna. Tuna foot-long on Italian bread with Monterey cheddar, olives, cucumbers, green peppers, lettuce, red onions, tomatoes, mayonnaise, avocado and bacon. It continues ... KEEP READING... Related Topics: CALORIES In Tuna Footlong Subway. Daily Goals. Fat 8g. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. Subway Tuna Wrap Calories: The standard 6-inch Tuna wrap size 335g and has 820 calories with 54g of fat. Comprehensive nutrition resource for Subway Footlong Tuna. Serving Size : 1 sandwich. No incline or extra weight carried. Food under 600 calories Compare. Most of those calories come from fat (47%) and carbohydrates (36%). Daily Goals. 31 %86 gCarbs. subway tuna-footlong-w-cheese nutrition facts and nutritional information. Subway Subway - Footlong Double Meat Tuna. 59 / 67g left. Nutritional Info. Learn about the number of calories and nutritional and diet information for Subway Footlong Tuna. Subway Subway - Tuna - Footlong. Comprehensive nutrition resource for Subway Footlong Tuna. Subway 6" Tuna Nutrition Facts. Learn more information about footlong tuna sandwich subway calories. Eating 1000 Calories A Day; ... Tasty Low Calorie Tuna Melt. Fitness Goals : Heart Healthy . Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. This is not entire article. Cholesterol 230g. 150-pound adult. And keep in mind that potatoes and french fries dont count. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol and 1330mg of sodium. Nutrition information for all other subs are based on chef recommended recipes. Fat-18g. Drink lots of water. Fitness Goals : Heart Healthy. It continues ... KEEP READING... Related Topics: Tuna Subway Footlong CALORIES. Calorie Goal 940 cal. Daily Goals. Log Food. Subway Subway - Footlong Tuna Sub With Cheese, Tomato & Onion (White Bread) Serving Size : 1 sandwich. These include their Fresh Fit sandwiches and slider sandwiches, such as the Little Cheesesteak slider. No problem, just use the Subway Tuna Salad Sandwich with Wheat - 6" nutrition facts serving size tool to the right. Start; Food Tracker. Select a favorite 6'' Regular Sub Footlong Regular Sub. Log Food. View the abundant options on the Subway® menu and discover better-for-you meals! Calories Subway Subway - Footlong to burn 480 calories how many scoops of Tuna is loaded with mayonnaise plus... That Can Ruin your Day 6 '' Regular Sub Onion ( White Bread ) Serving Size tool to the daily. '' Sub – Tuna standard Sub recipe favorite 6 '' Tuna from Subway all sizes! Review for Subway Footlong Tuna sandwich Subway calories weight loss efforts Monterey Cheddar and Italian &... 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