The vegetarian or vegan diet has acquired a lot of popularity these days. Smoky and hearty, these flavorful slices of vegan “bacon” are perfect for taking your lunches and dinners to the next level. Vegans, rejoice! I find that a good substitute is anchovies and/or herring paste, that is of course assuming that as a vegetarian you eat fish. Lent-bacon-giver-uppers, sing to the heavens. It's no surprise that tofu also is another one of the viable bacon alternatives. Pan-fry up a batch for a tasty morning meal, dice it and put it on your favorite vegan pizzas, or pile it on to make a stellar sandwich. I bring to you the meat-flavored apple of your eye, the key to carnivorous taste bud heaven, and, most importantly, the “how to” for being guiltlessly unfaithful to your self-imposed dietary restrictions. 4. Breakfast takes a new turn with Yves Meatless Canadian Bacon! $4.79 per package.Ingredients: Water, vital wheat gluten, soy protein isolate, natural flavors. If you want vegetable bacon though, most vegetables can be turned into bacon substitutes with a little creativity. Vegetarian bacon. In 2015, using over 800 cancer research studies from 10 different … However, you may need to make adjustments for other cousins of bacon. What is it: There are many brands that have created vegetarian bacon. Tempeh. They are pre-packaged fake bacon (also known as fakon) substitutes designed specially for non-meat eaters. 4. Each 6 oz. I found a recipe for bacon-infused bourbon and it seems easy enough: add bacon grease to bourbon, freeze, skim fat layer off top, enjoy smoky bacon bourbon. only vegetarian/vegan for about 1.5 years now, my favorites so far (I haven't tried them all) is Tempeh bacon crumbled up In dishes gives a great smokey flavor like bacon, and the crispy rice paper bacon is my favorite for out right eating along with topping a dish with crumbled Bac'n. Try a couple of anchovies in the recipe. … Tofu. These include products like Vegie Delights bacon-style rashers, Tofurky and soy bacon. Best Vegan and Vegetarian Alternatives to Bacon. You can substitute turkey bacon and vegetarian bacon measure for measure with pork bacon. 5. package contains 9 large pieces of vegan “bacon”. Pork bacon and processed meats increase your risk of cancer, confirmed by the World Health Organization’s (WHO) cancer agency, the International Agency for Research on Cancer (IARC). Bacon is greasy and crisp; meat-eaters don’t stop praising it. However, my loved ones are vegetarian (I am not), so I'm in a tight spot and thought I'd turn to the Internet for help. This recipe is really simple and can be made vegan with a simple swap (switch the butter for oil). The flavor of pancetta and/or bacon adds to a dish what I think is called "umami," which to me means depth of flavor. Substituting Turkey or Vegetarian Bacon . Add them to any salad for extra flavor and crunch, or use them to make a spectacular vegan BLT. Studies estimate that 18% of the total global population is vegetarian. And this recipe for tempeh bacon is my favorite on this list because it contains just a little heat. This rice flour–based vegan bacon is available in Whole Foods stores across the country. Tempeh is my favorite meat alternative. The vegetarian diet abstains from eating poultry, meat, fish, bacon, etc. Vegie Delights Bacon Style Rashers are a good pre-packaged alternative to the other bacon substitutes on this list, and is easy to cook and combine with various other vegetarian dishes. Throw together a simple vegan BLT or “bacon” dip with these store-bought, cholesterol-free, cruelty-free, tried and true options: Hooray Foods Plant-Based Bacon. Serve this as a side, or cut up in a salad. Any of the equivalent measures work for these alternatives, so use one strip for one strip and one pound for one pound. There are many good reasons to transition from eating real bacon to vegan bacon. 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