Pingback: ROASTED SWEET POTATOES WITH FETA CHEESE RECIPE - EASY TO MAKE, HEALTHY AND DELIC... - Cook Recipe, Your email address will not be published. Please note this nutritional chart includes all ingredients for the casserole, dressing and toppings. So I’m sure you’re eager to know how to make this healthy, easy, whole food recipe and create your own sweet potato and feta bake. They’ll cook nicely with the sweet potatoes. After 45 minutes check, if the potatoes are tender. we get 3 different varieties: 1) orange, 2) purple skin / white flesh and 3) brown skin / yellow flesh. You know, those that only take a few minutes to put together and taste delicious. Sweet potatoes have been a holiday staple for many years and score 101 next to the regular white potato. Following baked sweet potato recipes can also boost your immune system too! Skip. It can be served as a meal or a side dish. Is a yam something different, or just a different name? Simply bung the delicious ingredients in the oven, get on with your day and then delve into a bowl of comfort that fills you up with all the goodness your body needs. Having years of experience, we have more to offer than what you find on the blog: specialized ebooks, exclusive recipes and plenty of advice. I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. *. Hey L! Pierce each sweet potato several times with the tines of a fork. They're all healthy too! Would love to try them though! Very good to know. Required fields are marked *, Hi, we cook quick vegetarian recipes. More ». I know this doesn’t help a lot . Easy Baked Sweet Potato Fries Yummly. love all but the orange are my favourite. Hi Lorraine! Sweet potatoes (also known as yams) are an all year round vegetable that should be incorporated into any healthy vegetarian diet. We have tonnes of other sweet potato recipes, which you can check out here: sweet potato recipes. 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. Preheat the oven to 400F. Place … Greens: I've used spinach in this recipe, but I've also made it with a mixed lettuce leaf blend and it tasted great too.Feel free to make it with your favourite green. Vegetarian Cooking at home is a way to take back control over what I eat. 658,681 suggested recipes. Get the dressing ready: in a small bowl mix together. Feta cheese is made from sheep and goat’s milk and has fewer calories than aged cheeses like cheddar and Parmesan (and Parmesan isn’t even vegetarian in the EU, though it often is in the US). Butter and salt (or vegan marg) topped with quark (or sour cream). INGREDIENTS. Foolproof Sweet Potato and Feta Bake (Yams Bake) – Healthy, Easy, Whole Food Recipe. https://gourmandeinthekitchen.com/baked-feta-stuffed-sweet-potato-recipe Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. In south Mississippi they are sweet potatoes!!!!! I would probably eat it myself, because I love feta, but the garlic flavor might be overwhelming to some people. Easy Green Bean Casserole {NO MUSHROOM SOUP}. Thanks! I have not tried it with garlic feta, so I honestly don’t know. When the weather begins to get cooler, I always crave comforting meals, like a deliciously filling casserole – still healthy, but requiring minimal effort. This site uses Akismet to reduce spam. I’ve made them into a spoonbread, a gratin, a pie.. This is the ultimate favorite holiday recipe not only for my immediate family, but hands down, my dad's too! Awesome to hear about the sweet potatoes! So perfect! It depends on the size of the sweet potato pieces or if you bake them whole. So you could say this sweet potato and feta bake recipe is the best hassle-free meal to create! My job in family medicine led me to become a nutrition professional as well, with an aim to get people healthier just by the food they eat. A GREAT ADDITION TO YOUR THANKSGIVING MENU. In today’s recipe we are using sweet potatoes cut into small bite sized pieces. Garnish with chopped parsley (and green onion if desired). This roasted sweet potato and whipped feta side dish comes together very easily; you just need to know how to chop up potatoes and press blend on a food processor. Off it goes into the oven for 45 minutes. https://cookinglsl.com/roasted-sweet-potatoes-with-feta-cheese-recipe Your email address will not be published. Place potatoes in a bowl, add more salt and pepper if needed and top with pumpkin seeds and feta cheese. Roasted Sweet Potatoes With Feta Cheese And Pumpkin Seeds. Preheat the oven to 200C/400F and grab a big baking tray. Baked sweet potato is the vegetarian take on a casserole – ideal for the cooling seasons! You could also use the whipped feta recipe (below) all on its own as a dip for a vegetable platter, or cheese board with crackers. Learn how your comment data is processed. If yes, get the bake out of the oven. This search takes into account your taste preferences. This post may contain affiliate links, so if you buy from a link we may earn a commission at no cost to you. Toast pumpkin seeds in a pan for a few minutes. I don't like what many companies do to animals and the environment with their products. Toss potatoes in olive oil, salt and pepper. So…I made this, exactly like the recipe…and added street corn stuffed poblanos. These tasted so good! PERFECT FOR A SIDE DISH, TO ADD TO SALADS AND GRAIN BOWLS. Very quick and easy to make, you need just a few simple ingredients. We love them mashed, we love them fried, we love them baked or roasted. Place on a baking sheet, lined with aluminum foil and bake for 30-40 minutes until caramelized and tender. Take out of the oven, when done and cool at room temperature. One of the reasons I love this sweet potato and feta bake recipe is because I can quickly throw everything into the oven, then get on with something more exciting, like cleaning the living room or doing the housework while I’m waiting. Loved by an entire country. Roasted Sweet Potatoes With Feta Cheese Recipe, large sweet potatoes peeled and cut into chunks. I make these sweet potatoes with feta all the time! (No need to turn potato chunks). Filling you with warmth and comfort, but also making sure you get that essential veggie-fix from the starchy root vegetable. Place on a baking sheet, lined with aluminum foil and bake for 40 minutes until caramelized and tender. I have garlic and herb crumbled feta cheese. This post may contain affiliate links, so if you buy from a link we may earn a commission at no cost to you Pin35Yum1ShareEmailWhatsApp36 Shares…, An all-time classic of baked beans and cheese. Home » Mains » Roasted Sweet Potatoes With Feta Cheese Recipe. I'm a supporter of healthy eating, but you'll also find some indulgent treats too. Toss together so that all the vegetable are coated. Skip. so easy to veganize by just subbing in dairy-free feta (like violife) or leaving it off. looks delicious!! Cool! ROASTED SWEET POTATOES WITH FETA CHEESE RECIPE – EASY TO MAKE, HEALTHY AND DELICIOUS. Combining them with a coconut streusel topping is simply a divine union! Plus, with gut health becoming a big topic, it is important to note the colourful super food ingredient contains two kinds of fibre (soluble and insoluble) that are incredible for your digestion and promote a healthy gut! This sweet potato and feta bake (yams bake) recipe is the perfect comfort meal. Baked Sweet Potato with Feta Recipes 658,681 Recipes. Last updated Nov 18, 2020. The combination of oven roasted sweet potatoes, salty feta and crunchy toasted pumpkin seeds created a light, perfect for summer elegant dish. Again it might look awkward to you, but feta cheese goes perfect with these sweet caramelized rich in flavor potatoes. Sweet potato fans never tire of looking for new ways to prepare them. The orange, sweet ingredient is one of the best natural sources of beta-carotene, which is then turned into Vitamin A, which is vital to healthy immune system functioning. With a prep time of just ten minutes, baking a sweet potato is simple and requires no fuss. Sweet Potato; Olive Oil; Avocado; Feta Cheese; Red Onion; Almonds; Spinach; Honey; Lemon; Extra Virgin Olive Oil; SUBSTITUTION SUGGESTIONS AND NOTES. Along with the nutrients of sweet potatoes, this vegetarian recipe piles on even more healthy nutrients by sprinkling feta cheese on the baked potato. This yam bake recipe is the perfect meal to make as the seasons transition, from the summer sunshine to the cool autumnal breeze. Even people who don’t like sweet potatoes have told me that the combination with feta makes sweet potatoes taste so much better. How many ingredients should the recipe require? I love recipes which are full of flavour but are good for you too. Makes 10 100g sweet potato 100g live natural yoghurt 300g plain flour 2 tsp bicarbonate of soda ½ tsp fine salt 1 tsp mustard powder 200g sirene (or feta) cheese Paprika to dust before baking olive oil, black pepper, sweet potatoes, chopped chives, salt. But what’s even better about feta cheese is that it contains friendly bacteria that seem to help your immune system and gut health. olive oil, black pepper, sweet potatoes, chopped chives, salt. Do you think this will work or is garlic a “no-no” for this dish? We generally only get the orange version, in fact I don’t think I’ve even seen the other two varieties over here. I'm sure you'll receive a … Your email address will not be published. Surprisingly high in protein thanks to the beans and…, Efficient, to the point and damn tasty. Toss potatoes in olive oil, salt and pepper. Delicious flavor combination going on in this side dish! Brexit shouldn’t have an affect on this one. Easy Baked Sweet Potato Fries Yummly. This yam bake recipe is the perfect meal to make as the seasons transition, from the summer sunshine to the cool autumnal breeze. Just make sure to peel the purple fellas before. You only need to season this salad with some salt, black pepper and fresh chopped parsley. I enjoy making sweet potato fries as a healthy side for sandwiches or burgers, and I also have a great recipe for a flavorful sweet potato soup. Grab a big baking tray are tender and handling of your data by website. 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