Let me tell you right now that on Thanksgiving these are the first things that I go for. With these two macros combined in pork rinds, you’ll feel more satiated with fewer calories compared to having a low-fat meal [, Replacing High-Carb Foods and Ingredients With Pork Rinds, allowed for the average dieter. Pork rinds contain zero carbohydrates, which makes it a great ketogenic diet snack. It is made with nuts and pork rinds (so no Chex cereal like you traditionally see in a party mix). They really are zero carb, as well as sugar free and keto friendly! Pork rinds are one of the most keto friendly snacks you can find. It is easy to be fooled into thinking that this humble snack food is unhealthy. Pork Rinds Are Healthier Than Carb-Heavy Snacks Pork rinds are high in fats and contain zero carbs, which fits into the, Pork rind is the skin of a pig that can be either roasted or fried for eating. And what a pork rind we chose! Despite this, they will often claim to have zero carbs per serving. And what a pork rind we chose! Â. Pork rinds can help kill your cravings for more carb-loaded crunchy snacks like potato chips. We like to dip ours in our roasted garlic bbq sauce (link to that recipe). You do gotta love the instant pot (or pressure cooker) for speeding up the cooking process, by a lot!So think of this as your lazy (and weeknight friendly!) If you aren’t already keeping pork rinds in your pantry for a crunchy snack, you are seriously missing out. For a higher quality pork product made from pasture-raised pigs, look for the brand 4505 or Epic instead. Not only that but they actually taste good. Add pork rinds to any keto dish to bring crisp and crunch! To find out how much is too much for you, we must figure out how much of each macronutrient (i.e.,  fat, protein, and carbs) you should aim to eat daily. Similar to popcorn, pork rinds are a delicious keto-friendly alternative to potato chips, crackers, and pretzels. With 0 grams of carbs this product is keto consumer friendly. In most cases, the main reason for increased weight gain as well as various metabolic diseases is eating too many meals that contain high amounts of sugary carbs. From bacon-wrapped tenderloin to smothered pork … Popcorn is a hit (especially while binge-watching Netflix). Half the fun of a dip is the chip that goes with it! Pork rinds are one of the most keto friendly snacks you can find. It has all the tools, information, and recipes needed for you to succeed. Try today! By substituting the breadcrumbs, this comfort food is transformed into a delicious low-carb meal the whole family will love! It is easy to be fooled into thinking that this humble snack food is unhealthy. It is easy to be fooled into thinking that this humble snack food is unhealthy. We like to dip ours in our roasted garlic bbq sauce (link to that recipe). The key to making sure this is a low carb meal is to use low sugar or keto friendly sauces. (If you’re curious about the nutrition info for BBQ, spicy, or other flavored pork rinds, scroll down to the “what to buy” section.). Resealable container for easy snack storage! After the layer has congealed, it is pared away and discarded to be deliciously crunchy (this step separates pork rinds from its artery-clogging sibling, cracklings). When you’re not sure what to make, you can always make a quick keto dip with pork rind chips. Zero carb, keto, sugar free and gluten free recipe. 100% Satisfaction Guaranteed. Twice the fun! You must drastically cut down your daily carb consumption, which means potato chips, popcorn, and other high-carb snacks are a no-no.Â. Shop EPIC BBQ Pork Rinds Keto Friendly, Paleo Friendly, Gluten Free, 2.5oz and other Snack Foods at Amazon.com. Since pork rinds are relatively high in protein and calories, it is possible to overeat them to the point that the excess protein impairs ketosis and the extra calories are stored as fat. It is less expensive and I know all the ingredients are whole ingredients and keto approved. According to Harvard, protein makes you feel full longer, while fat works with hormones in your body to tell you to stop eating. Pork rinds can be eaten straight out of the bag or many keto recipes will call for pork rind crumbles to replace bread crumbs and breading on things like fried chicken. Receive 2 Barrels per order. That’s a fair question. From bacon-wrapped tenderloin to smothered pork … Your email address will not be published. It is a quick and easy snack mix that is keto, gluten-free, and low carb friendly. A zero carbohydrate snacking experience, Utz® Pork Rinds are sprinkled with just the right amount of salt, smoke, and BBQ seasoning. Pork Rinds are Ketogenic, Healthy and Delicious Sustainably-sourced pork rinds and chicharrones boast zero cards and are packed with protein, making them the perfect keto snack. Popular pork rind flavors include barbecue, salt and vinegar, or cinnamon-sugar. So instead of filling a large bowl with popcorn, fill it with crispy pork rinds instead. Evans’ pork rinds are the perfect salty snack. Creamy, Sweet and Tangy, my Keto Creamy BBQ Horseradish Dip for Pork Rinds will conquer your crunchy snack craving without sabotaging your low carb diet! Combine beef, pork rinds, Parmesan cheese, tomato sauce, onion, egg, parsley, salt, pepper, and garlic powder in a bowl and shape into a loaf. (Side note: Epic is the only brand that doesn’t have any added sugars or maltodextrin in their BBQ pork rinds if you’re looking to avoid sugar altogether.). With their high fat and protein content (plus the fact they’re carbohydrate-free) – … And it’s no surprise! Prev ArticleNext Article Yes, pork rinds are keto-friendly and used widely by people on low-carb diets. CONVENIENT – Easy on-the-go snack. Being a zero-carb food, pork rinds are a perfect addition to the keto diet (especially when you learn how to use them as a replacement for high-carb breadcrumbs, cereal, and flour). About this item. bbq pulled pork. My favorite option is to make keto meatloaf with pork rinds. Special offers and product promotions. bbq pulled pork. Similar to popcorn, pork rinds are a delicious keto-friendly alternative to potato chips, crackers, and pretzels. 100% Satisfaction Guaranteed. Why Are Pork Rinds Keto-Friendly? The perfect indulgence for those on a keto diet. A picture is worth a thousand words — and in this case, you can see why pork rinds make a great keto breading. Breading for fried chicken a crunchy snack, lunch or as a breadcrumb consistency and be used as breading... Epic BBQ pork rinds are one of the seasoning, or as breading for chicken! 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