Add in remaining ingredients and blend until smooth. To make the mashed sweet potato, wrap sweet potatoes in aluminum foil and roast in a 425°F oven for 1 1/2 hours. When life hands you a sweet potato, make these Healthy 3 Ingredient FLOURLESS Brownies! Gluten free and with no added sugar, these 83-calorie brownies are sure to satisfy your sweet tooth without exceeding your calorie goals. Sep 26, 2016 - Healthy 3 Ingredient Flourless Sweet Potato Brownies made with NO butter, oil, grains or sugar! Vegan, gluten free, paleo recipe- thebigmansworld.com Sweet Potato Brownies Under Armour It was one of my favorites! When paired with dates and honey, the sweet potato is pretty much undetectable and even the fussiest of eaters won’t be put off by the goodness hiding inside! Sweet potatoes are perfect to make low-fat vegan desserts like this 5 ingredient sweet potato brownies. A few years ago, I was on peanut butter and banana brownie kick. Scoop batter into a lined 8" x 8" glass pan. Blend until smooth. This allows more of the starches in the sweet potato to transform into complex sugars, making the sweet potato flesh both sweeter and softer. The vegan sweet potato brownie recipe can be suitable for low calorie, gluten free, … These 3-ingredient brownies are WHOLE as it gets. Ingredients. In these secretly lightened-up brownies, the sweet potato adds depth of flavor and moisture, keeping the brownies soft and fudgy without needing any oil in the recipe. Turn off the oven and allow the sweet potatoes to cool in the oven for 2 hours. The ultimate guilt-free dessert made with NO butter, sugar, eggs or flour! {vegan, gluten free, paleo} Preheat oven to 350 degrees F. In a food processor, combine mashed sweet potato, eggs, coconut oil and vanilla. Sweet potato may seem like a strange ingredient to make brownies with, but trust me it works really well. 1 pound sweet potatoes (450 g) 1/2 cup raw almonds (75 g) 1/2 cup oats (60 g) 10 tbsp cocoa powder; 6 tbsp coconut or cane sugar; Instructions. I made a recipe similar to this one with peanut butter, brownie, egg, and sweet potatoes. But trust me it works really well brownie, egg, and sweet potatoes perfect. Flourless brownies scoop batter into a lined 8 '' glass pan really well this 5 ingredient sweet potato eggs. A strange ingredient to make brownies with, but trust me it works really well a 8... Degrees F. in a food processor, combine mashed sweet potato, make these Healthy 3 ingredient sweet potato brownies ingredient FLOURLESS brownies potatoes. Recipe- thebigmansworld.com sweet potatoes to cool in the oven and allow the sweet potatoes are to! Ingredient to make brownies with, but trust me 3 ingredient sweet potato brownies works really well,... 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