Find nutrition facts for over 2,000,000 foods. Fat 25g. 100 % 92g Carbs. : Calorie breakdown: 10% fat, 76% carbs, 14% protein. 17 % 44g Protein. Log food: Subway 6" Sub – Spicy Italian Standard sub recipe. Subway 6 Inch Ham Sub - Minus Tomato, Onions, Green Peppers And Olives (165g) (1 serving) Calories: 280 , Fat: 5g , Carbs: 44g , Protein: 18g Show full nutrition information Log food: Jersey Mike's #13 Original Italian Sub on White Bread. Customers should also take into consideration the carbohydrate profiles of Subway sandwiches. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Fitness Goals : Heart Healthy. Low-Fat Milk. Just changing the type of bread will change the calorie count. See store for details. 41 % 112g Carbs. Subway Sandwiches 37 items. However, the 6-inch regular sandwich spicy Italian contains 24 grams of fat, of which 9 grams are saturated, 18 grams come from the Protein. SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato Select serving size: 100 g 6 inch sub = 198 g 12 inch sub = 396 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz Log In. Standard sub … Nutritional Info. Bakery. Main info: Subway Steak and Cheese 12" Steak and swiss chese on italian herb, with honey mustard, mayo, bbq sauce, black olives and lettuce - Subway Sandwiches 1 each 1200.0 calories 105.0 grams carbs 61.0 grams fat 58.0 grams protein 5.0 grams fiber 155.0 mg cholesterol 18.0 grams saturated fat 3310.0 mg sodium 0 grams sugar 0 grams trans fat Own a Franchise The Card … Subway Subway - 12 Inch Grilled Chicken. In this article we'll discuss calories in subway 12 inch turkey sub. 515 calories. A 12 inch would have 960 Calories. Serving Size : 1 sandwich. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. 83%. About Food Exercise Apps Community Blog Shop Premium. Find 12inch italian sub from subway Calories and Nutrition Facts at PeerTrainer.com. 39%. 57%. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Similarly, how many calories are in a 12 inch Italian sub? Find nutrition facts for over 2,000,000 foods. How does this food fit into your … You'd need to walk 58 minutes to burn 210 calories. Log food: Subway 12" Sub – Italian B.M.T. Calories in Subway Italian Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Italian Bread. 38 % 42g Fat. 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This article we 'll discuss calories in Subway Italian Bread based on chef recipes. The recipe favorite brands 76 % carbs, 17 % prot for all sizes... Exact since they are individually made the Subway menu below from Subway.There are 230 calories in Subway 12 sub. ( 484 g ) of Subway 12 inch turkey sub not eating all of the Bread,.. €¦ nutrition facts for other Subway products and all your other favorite brands … facts.

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