This normally takes six weeks to heal but you may still have pain and swelling for up to six months after your injury. You have sustained a fracture to your fibula (outside ankle bone). Ankle Injury/Fracture Rehabilitation: Postoperative Protocol The following exercises may be used to rehab ankle ligament injuries and fractures. Following a well-structured conditioning program will also help you return to sports and other recreational activities. There are two different mechanisms of injury which have different effects on the structure of the ankle. Treatment depends on where and which bones are affected, and the amount of disruption there is to joint stability. Type I and II Fractures: Often Amenable to Closed Tx / Lower Risk of Physeal Arrest Type III and IV: More Likely to Require Operative Tx / Higher Risk of Physeal Arrest Herring JA, ed. Fractures that are in a poor position, that are ‘unstable’ or likely to move may be treated with surgery. Ankle Sprain Rehabilitation Guideline This rehabilitation program is designed to return the individual to their activities as quickly and safely as possible. Prognosis and Treatment of Pediatric Ankle Fractures is Often Dictated by the Salter Harris Classification of Physeal Fractures . Foot and Ankle Conditioning Program Purpose of Program _____ After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle. Common fractures and fusions may follow these guidelines. Ankle Fractures and Foot Fractures Rehabilitation Protocol Bone healing requires immobilization. Once healing has started, the process can be stimulated through controlled, progressive strengthening. Elsevier. A fracture is a break or crack in a bone. The protocol may be advanced according to the severity of the injury. For fractures in which weight bearing is prohibited until the bone heals, perform steps 1-5 while out of the AirCast walker between 2-6 weeks after surgery. What is a fracture and how is it treated? During this period, it is important that you follow the rehabilitation plan on the following page. Tachdjian’s Pediatric Orthopaedics, 5th Ed. The ankle joint The ankle is a hinge joint formed by three bones: the talus, the tibia (shinbone) and the fibula. Treatment of Ankle Fractures: Breaks that are in good position and are ‘stable’ can be treated with a cast, removable cast boot or sometimes a brace. Postoperative Recovery Protocol Ankle fractures: General facts Fractures of the ankle range from relatively minor twisting injuries to those associated with violent disruption of the ankle, which may occur in motor vehicle accidents and falls from a height. Bones take an average of 7 weeks to heal about 70% of normal strength. Ankle Fracture Rehabilitation Protocol Home » Patient Education » Ankle Fracture Rehabilitation Protocol This protocol provides you with general guidelines for initial stage and progression of rehabilitation according to specified time frames, related tissue tolerance and … It is designed for rehabilitation following Ankle Sprain. 2014. It is also called a Weber A fracture.

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