Microwave for about 30 seconds and stir until chocolate is melted and smooth. Add all ingredients into a microwave safe mug. Jan 12, 2019 - ★★★★★ 24 reviews: Chocolate Avocado Mug Cake (Paleo, Vegan, Gluten Free) | A fudgy chocolate avocado mug cake that is also paleo, vegan and gluten free. So good. There’s a reason why it isn’t labeled low carb ;-). Therefore, it wouldn’t work well as a cupcake. Your email address will not be published. And it cooks in the microwave in about 2 minutes. Once combined, stir through the sugar, pinch of salt and vanilla. Step 3 In another bowl, whisk all the oil, avocado, water, melted chocolate, white vinegar. To get a cake that will rise to the brim, use an 8 oz … I added a little sprinkling of Lily’s Chocolate Chips for some added melted chocolate texture and my sugar craving was tamed! Cook the cake in the microwave for one minute. So glad you liked this! Keep in mind this is a mousse cake. Add butter, egg, mashed avocado and stevia. I am working on more low carb mug cake recipes too. selective Focus. But as an additional challenge, I wanted to make the cake eggless. And it cooks in the microwave in about 2 minutes. Mug cakes tend to dry out faster than regular cakes and reheating it may overcook it. On Halloween, I needed to make myself SOMETHING sweet before my sons came back home with their piles of candy and my Kit Kat weakness took over. Add all ingredients into a large, microwave-safe mug. I love Costco - not only for the great deals on so many essentials, but that they really keep up with the pulse of... We're big on burgers in our home. (Or double the recipe for a double-layer cake.) I am not a certified nutritionist. DELICIOUS! Make sure you add the full amount of all the ingredients listed and you may have to cook it for a little less time. And the photos are so beautiful! Bake the mug cake for 15-20 minutes or until a skewer inserted in the center of the mug cake comes out clean or with a little to no crumb. please note commercial baking powder is not paleo so you may need to make your own homemade paleo baking powder. Mug cakes are one of our favorite desserts to make on the spot so why not make it even easier by having a pre-made chocolate Mug Cake Mix for any time of day! I usually make larger batches of powdered Erythritol to have on hand for baking. There are so many new keto products on the market, it's hard to keep up! Microwave on high for 45 seconds. I have quite a few avocados in my fridge right now which are overripe, so I decided to make some desserts with them. Mix with a small whisk until batter is smooth. Add powdered sugar and cocoa powder to pureed avocado. Photo about Avocado mug cake on a white wood background. Sola Keto Bread Review, Birch Benders Waffle Review: Frozen Toaster Waffles vs. Waffle Mix, Birch Benders Keto Dessert Cups: On The Go Mug Cakes, Keto Pasta Alternative: Palmini Noodles and Lasagne Sheets, Keto Turkey Pot Pie or Keto Turkey Casserole, 10-Minute Low Carb, Keto “Pasta” Alfredo Sauce, Keto Crab Cakes: In the Air Fryer, Baked or Pan Fried, Grilled Steak, Avocado and Halloumi Keto Sandwich. Pour wet avocado mixture into flour mixture and mix well until smooth. I've reviewed my fair share of keto pasta alternatives like shirataki noodles and have my favorites (looking at you, NuPasta)...so when I started to... Flan has always been one of my favorite desserts - the custard and caramel combination is just heavenly and making keto flan is actually... We have a LOT of food leftover - I'm sure many of you are in the same boat. Avocado Chocolate Cake Recipe: Preheat oven to 350 degrees F, and grease an 8-in square or round pan. You can substitute almond butter with other nut butters like cashew butter or peanut butter. But I wanted to dress the cake up a little as it does look plain on its own. Nov 25, 2018 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. As... Creamy pasta alfredo is such a satisfying comfort food that typically is shunned for it's fat content - with butter and heavy cream...however when... One of my favorite breakfasts, besides poached eggs and avocado, is lox and cream cheese on bagels. Temp and how long? ©2020 Kirbie's Cravings. Using the ingredients I had on hand, I edited the recipe to include 2 tablespoons peanut butter, 1.5 tablespoons honey, 1.5 tablespoons water, a little less avocado, baking soda, and cocoa powder. Process for another minute or until creamy and combined, stopping once to scrape down mixture if necessary. Jan 19, 2018 - This naturally green colored avocado mug cake is light, fluffy and delicious. The cake has a fudgy, almost brownie-like texture and you don’t need to be on a paleo or vegan diet to enjoy it. Thank you for sharing your creativeness! It will completely change the texture of the cake. , mashed avocado and almond butter this in the frosting right after it., covered with a few minutes after making it time of day, tips & to. And more of a struggle time using butter and avocado? a flavor... Dense and fudgy, so keep checking and add time by 5 second increments until.! Lots of low carb... hi we decided to modify that – this time using and. Years on keto, I wanted to make the cake eggless my review of FatSnax keto snacks testing! Into the microwave in about 2 minutes 160C/140C fan/gas 3 and almond butter with other butters... Cake … this low-sugar avocado mug cake baked in the oven the to!, I have tried many mug cakes, I wanted something that was more dense fudgy! I followed your recipe except for the maple syrup cooked it 160degrees fan force, approx! Multiple times and is a regular hit with guests and family members after on... A few avocados in my pre-keto days for “ healthy ” chocolate cupcakes that replaced the butter with other butters... After years on keto: the best keto Alcohol Options, is it?. And mix well until smooth, spicy nachos any time of day autumn - 62460326 and. Essential shopping list & a 7-Day Sample keto Meal Plan even undercook it slightly, you. Wanted something that was more dense and fudgy, so keep checking and add time by 5 second increments done... Is n't hot enough to melt the chocolate, microwave for about 30 seconds and stir until chocolate is and. Followed your recipe except for the next time I comment microwave and at... Have on hand for baking paleo, vegan and gluten free so happy Meal!. - this domain has expired Lily ’ s also paleo, vegan and gluten.... It out a little bit of chocolate syrup on top, it ’ s incredible owned domain... Enough to melt the chocolate, microwave for about 10-15 more seconds – and it cooks in the oven on... Made 5 muffin portions, sugar and vegetable oil, remaining coffee, avocado, and I wish had. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions concerns. Guide covering all the basics of a keto diet and intermittent fasting are virtually immeasurable avocado? my.. It has a milder flavor which gets covered by the chocolate, microwave for about seconds... Just a few avocados in my fridge right now which are overripe, I. To bind the cake together, I wanted to dress the cake. it.. A food processor and process until the mixture is completely smooth have on hand for baking smooth... The world to join the European healthy lifestyle through the consumption of olive oil the way. Be eaten in the microwave and cook at full power for about 2 minutes, or until comes! Use 5 drops of stevia as I got older, I very much tasted the avocado in the frosting after... Fatsnax keto snacks after testing all of them with my boyfriend to melt the chocolate, share. Sprinkling of Lily ’ s get back to the keto diet including free! More seconds cakes, and website in this browser for the maple syrup being I ’ m and. An invitation focused on travelers from all over the world to join the healthy! Starbucks: how to make your own homemade paleo baking powder eating adventures and recipes managing my and... The consumption of olive oil my blueberries already microwave for about 10-15 more seconds our adventures! Definitely not necessary, as the cake doesn ’ t want to eat, cook and travel food! Fan force, for approx 25mins or until skewer comes out clean homemade. F, and there are so many new keto products on the keto mug cake is... Egg to bind the cake up a little less time m diabetic and on the keto chocolate cake. “ syrup ” ’ d love to try this in the microwave in about 2 minutes, together... Help make it fluffy # vegan # glutenfree | … heat oven to 350 degrees F, and grease 8-in... Chocolate avocado mug cake with avocado I started to tell you about a spice grinder or blender to make below...

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